Fisting: penetrating a woman's vagina or asshole with your entire hand, also known as fist-fucking.

Fisting doesn't just 'happen'. "Fisting" is something you have to build up to with steady strokes, lubrication, and openness. If your partner is experienced in being fisted and requests that you do so, ask what she likes and listen carefully to her response. File your nails short and smooth and use a latex glove for safety (or just for the ease, smoothness, and feel). Take off and rings and bracelets and make sure to use lots and lots of lube.

If you and your lover are feeling your way through a first-time attempt at fisting, start by inserting one or two fingers. As your lover's arousal level grows, add another finger and then another. Using a palm- up angle, as your hand goes farther and deeper inside her, add your thumb across your palm. Then, following the contours of her vagina, gently fold your four fingers over your thumb into a fist. With this motion, slip the rest of your hand in. Voila! Experiment with different movements. Use a gentle in-and-out motion without actually removing your hand, or twirl your hand back and forth inside her. Try opening and closing your fingers so that they touch, tap, or massage her vagina's upper walls.

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With a little aim and practice, that motion can stimulate her G spot, leading to some serious ecstasy. Once you've ascertained what she likes, more vigorous movement may be in order. Then again, it may not. If you're unsure what she wants, ask her.

Even the slightest motion while your fist is inside her can feel amazing. As described in a "fisting how-to book": if you've ever wondered what a woman's orgasm feels like from her perspective, fisting is a great way to find out. You'll feel her orgasm as it starts to build; the ripples and contractions of her muscles will talk to you.'...